Wellness and Plant Medicine Retreats

Discover Yourself

Heal Grow Find Purpose Gain Clarity

Embark on a Transformative Journey with Sumanah

"When we heal ourselves,

we heal our ancestors and our descendants."

– Sobunfu Somé

Our Mission

Our mission at Sumanah is to empower personal transformation through holistic wellness retreats and plant medicine. We honor ancestral wisdom and blend it with modern practices to create inclusive, transformative experiences for everyone.

Upcoming Retreats

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3 Paths to Healing

We offer three paths to healing designed to foster deep introspections, emotional healing, and spiritual growth.

Stepping Stone Retreats

Holistic health with non-psychedelic plant medicine.

Stepping Stone Retreats, designed to provide a gentle introduction to holistic healing and plant medicine alternatives. These retreats feature non-psychedelic practices such as breathwork, yoga, meditation, ceremonial cacao, plant-based nutrition, detox, and optional Kambo detoxing. Each retreat offers a safe space for you to explore the benefits of plant medicine in a supportive and nurturing environment.

Psilocybin Retreats

Transformative healing with psilocybin ceremonies.

Popular

Psilocybin retreats are the core of our business, offering deep opportunities for holistic healing and personal transformation. These retreats focus on the guided, therapeutic use of psilocybin mushrooms in a safe and supportive environment. Participants engage in psilocybin ceremonies, complemented by preparation and integration sessions, yoga, meditation, and mindful movement for well-being.

Sacred Partnership Retreats

Healing with Ayahuasca and other sacred medicines.

Sacred Partnership Retreats are curated with Wisdom Keepers and Indigenous Healers to bring plant medicine experiences into a comfortable setting. We collaborate with experienced ceremonialists to honor the traditions of Ayahuasca, Kambo, and Bufo. These retreats provide a profound opportunity to connect with ancient practices and receive guidance from experienced and dedicated practitioners, fostering deep healing and transformation.

Explore our sound healing playlist for deep relaxation.

Plant Medicine is our Birthright

Plant medicines, herbs, and natural substances have been used for centuries in traditional healing practices. They offer potential for growth, healing, and spiritual insights. At Sumanah, we create safe, inclusive spaces for you to explore these powerful tools for transformation.

Transformative Plant Medicine Retreats

Rooted in Ancestral Wisdom, Modern Research, and Inclusive Healing

Featured Retreat

1 Spot LEFT

Sumanah and Sh8peShifter Society

Sumanah founder Shannon Amos will be facilitating at the Equinox Retreat by Zakiya Harris of Sh8peShifter Society. Immerse yourself in the lush tropical coast of Troncones, Mexico, for a transformative Psilocybin retreat. Surrender to the rhythm of the waves, bask in golden sunsets, and rejuvenate at Present Moment Retreat Center. Indulge in luxurious massages, engage in an indigenous Temazcal ceremony, a cacao ceremony, and journey with psilocybin in a fully supported therapeutic setting. Nurture your mind, body, and soul for complete restoration and conscious liberation.

Why Choose Sumanah

Transformative Plant Medicine Retreats Rooted in Ancestral Wisdom, Modern Research, and Inclusive Healing

At Sumanah, true wellness encompasses all aspects of your being. Our retreats address the four quadrants of well-being, providing a holistic approach to healing and personal growth. Whether seeking emotional support, spiritual connection, mental clarity, or physical rejuvenation, our expert-led retreats offer the perfect solution.

Transformative Healing

Expert-led sessions blending modern therapy with ancient wisdom.

Benefits

-Overcome loneliness
-Heal from grief
Boost self-esteem
-Achieve emotional stability

Inclusive Community

Safe, welcoming spaces fostering deep connections for all backgrounds.

Spiritual Well-Being

-Deepen your spiritual awareness.
-Embrace nature.
-Discover your life's purpose.
-Find inner peace.
-Heal ancestral wounds.

Mental Well-Being

Expert-led sessions blending modern therapy with ancient wisdom.

Mental Well-Being

-Shift to positivity
-Let go of self-limiting beliefs
-Break bad habits and behaviors
-Reduce stress and anxiety.
-Uplift your mental state.

Ongoing Support

Comprehensive preparation, coaching, integration, and post-retreat care.

Physical Well-Being

-Re-energize and rejuvenate
-Cultivate self-love
-Heal from discrimination
-Embrace authenticity
-Manage diet and nutrition

Expert Facilitators in Various Healing Traditions

Experience guidance from the finest practitioners and teachers, each committed to enriching your transformative journey with expertise and heartfelt support.