As Seen in

Choose your Destination

Crafting exceptional wellness experiences in the world’s most memorable places.







Browse by Countries

Crafting exceptional wellness experiences in the world’s most memorable places.

Sri Lanka


North America
Australia / Oceania
click the countries above
for more info 🙂

Bali – #1


Sumanah is proud to present our 8-day journey of adventure, wellbeing, and relaxation. We invite you to step into your soul purpose with heart-opening sister-circles, yoga, shadow work, meditation, and ancient activations, as we explore breathtaking Bali. Your highly curated travel experience will take you off the beaten path and into the lush landscape of rich Balinese culture and into the hidden gems that make Bali so magical. We invite you to deepen your connection to yourself, while we provide you with the tools you need from our wellness practitioners. Through nature, drumming circles, sound baths, massages, modern and ancient holistic healing modalities, you’ll discover the perfect balance to reset and rejuvenate.

Be the first to receive the full itinerary - contact us.

Bali – #2


Immerse yourself in the lush landscape of Bali and deepen your inner work through Sacred Cacao Ceremonies, Mindfulness, Yoga, Drumming Circles, Sound Baths, and much more. Our 8-day co-ed, wellness experience assists you in cultivating your inner warrior. Our relationship with nature serves as a mirror for your self-inquiry and deep inner work. The lush landscape of Bali and the rich culture of the local people will create the perfect union, to expedite your healing. Sumanah’s wellness experience follows a holistic approach towards achieving the best results in a safe, nurturing atmosphere guided by our team of expert wellness practitioners, nutritionists, yogis, and spa cuisine chefs.

Be the first to receive the full itinerary - contact us.



Once we’re liberated from the global pandemic, you can join Sumanah for 10 days of heart-opening experiences, meditations, and deep inner-work on the banks of the source of the Nile River. Your transformative 10-day experience includes luxury accommodations during The Nyege Nyege Festival, Uganda’s signature event of the year. Nyege Nyege is a celebration of peace, love, joy, and the culture that embodies Africa. Elevate your soul with dance, tribal drumming, and underground music from all over the continent. After the festival, we’ll whisk you away to unwind in Uganda’s countryside. Uganda is ripe with adventure, from gorilla trekking in Bwindi Forest National Park to the stunning cascades at Murchison Falls, the serene savannahs, and exciting game drives of Queen Elizabeth National Park. You’ll enjoy evening campfires, bodywork, and heart-opening sacred ceremonies as you honor yourself, and the magic of your ancestors.

Be the first to receive the full itinerary - contact us.

Tanzania + Zanzibar


Join us for our epic 9-day Tanzanian adventure that begins with an exhilarating African Safari and winds down on the sugar-white sand beaches of Zanzibar, an archipelago off the coast of East Africa. Your exclusive game drive experience and luxury lodge will await you with the highest eco-friendly standards and the lowest carbon footprint. Situated in a secluded area of Tarangire National Park, we’ll journey into the heart of Maasai country, hidden among giant acacia trees looking out beyond the remote corner of the flat savannah. Tarangire is home to high grasses, dense bush, ancient baobab trees, and sublime views of wild game, and ambling elephants. Next, we’ll whisk you away to Zanzibar, where you’ll enjoy the Arab inspired beauty of Stone Town, the historic Old Slave Market, spice plantations, white-sand beaches, turquoise sea, and the local Maasai culture.

Be the first to receive the full itinerary - contact us.



Embark on a sun-soaked week of sailing the undiscovered island treasures of Seychelles. Located in East Africa four degrees south of the equator, the 115 islands of Seychelles is situated far into the alluring Indian Ocean and is home to the most beautiful beaches in the world. We’ll sail to three main islands of Mahé, La Digue, and Praslin and visit 2 UNESCO Heritage sites. Each day you’ll visit a new and unique tropical island and embark an adventure filled with sun, snorkeling, swimming, and water sport activities in the beautiful azure sea. Onboard your luxury catamaran, you’ll be mesmerized by a private chef, who will prepare delicious, healthy meals, and refreshing libations. Wind-down with beachside bonfires, drumming circles, soulful dance, and sacred ceremonies to honor the journey of our ancestors.

Be the first to receive the full itinerary - contact us.



Join us in Marrakech for 8 incredible days that will root you in bliss as you revel in Morocco’s beautiful oasis of tranquility, culture, history, adventure, and rejuvenation. Archways with silhouettes of minarets rise over the Red City, as the muezzin’s call to prayer echoes across the rose-colored sky and fills your soul with the rich vibrations of the local culture. The architecture, star-shaped Moorish lattices, sunken fountains, aromatic gardens, and glittering mosaics will make you feel like a sultan of old. Ride a camel in the desert, swath yourself in bright silks, or eat dates in the shade of a palm tree. Soothe your body in a traditional steamy Hammam. Limber up with yoga, soak in a freshwater pool, dine on healthy meals al-fresco, enjoy acupressure, body wraps, and shiatsu. Your culture and wellness experience in Marrakech will include that and much more!

Be the first to receive the full itinerary - contact us.



Relax into the journey of your soul’s awakening! Hosted by Mindfulness practitioner and Sumanah founder Shannon Amos, as she welcomes you to Chiang Mai, Thailand, the perfect Zen playground for travelers. Delight in the colorful garb of ancient hill tribes and villages where banyan trees are ceremoniously wrapped in sacred cloth to honor the resident spirits. You’ll find yourself soaking in the presence of gleaming temples and golden Buddhas as they frame both the rural and the urban landscapes. Explore the lush green countryside and pristine rainforests dotted with churning waterfalls. Dine on healthy, world-famous Thai cuisine prepared by our private chef. Visit a local elephant sanctuary, or perhaps try your hand at Muay Thai. You’ll recharge as we celebrate the rich traditions of local sacred ceremonies, world-famous Thai massages, and our world class, holistic approach to healing.

Be the first to receive the full itinerary - contact us.

Costa Rica


Let the natural light of the sunlight, moon and stars illuminate your face and elevate your soul as we rise and shine for 8 amazing days. During your wondrous wellness experience, we’ll escort you off the beaten path and into the soul of Costa Rica’s Afro-Caribbean, Bribri Indian, and Tico culture on the unspoiled Caribbean side of Costa Rica. Meet the resident sloths, free your soul with nature’s healing, and connect with nature as we hike to the top of high-altitude trails. Hear the call of howler monkeys, and spot alligators on the vast network of canals. Go zip-lining, take a surfing class, or simply enjoy the serenity of lazy, sun filled days. Dive into the crystal clear ocean or relax on the palm-lined beaches as gentle waves caress your skin. Wind down with exquisite, locally sourced, plant-based, gourmet meals prepared by our private chef and then indulge in locally sourced Cacao Ceremonies, evening bon-fires, drumming circles, and fireside chats.

Be the first to receive the full itinerary - contact us.



Savor the beauty of liquid gold sunrises and sunsets that are a part of the serenity that’s Sri Lanka. Your incredible wellness journey will guide you along a coast line of untouched golden beaches and ancient ruins. We’ll explore the countryside with atmospheric train rides while we explore the tea carpeted hills. Welcoming people, oodles of elephants, rolling surf, tea, and healthy, flavorful food. Lying between the more trodden parts of India and Southeast Asia, Sri Lanka’s history, culture and natural beauty are undeniably alluring. Few places deliver as many UNESCO World Heritage Sites (8) packed into such a small area. Wind down the evenings with fireside chats and an oceanside drumming circle. We’ll also venture into Sri Lanka’s pleasantly relaxing national parks teaming with elephants, leopards, water buffaloes, all manner of birds and a plethora of primates.

Be the first to receive the full itinerary - contact us.



Your uniquely crafted wellness experience will take place far beyond any notions of cruise-ship ports and flashy resorts. Vanuatu is one of the world’s best-kept secrets. Journey back into time to the very beginning, that garden, that magical mystical place, where white deserted beaches and an ancient culture located in the most beautiful, tranquil, remote and rugged island will tantalize your senses. Your wellness journey will be honored with sacred ceremonies, ancient rituals with the locals, fireside chats, and soulful drumming circles. Your days will be filled with self-care practices of your choosing, including Yoga, meditation, tantra, bodywork, and breathwork. If you want to dive even deeper, Vanuatu is home to world-class diving, which is just a small part of the majestic magnetism of this scattered 80-plus island archipelago. Where else can you hike up a crater and stare down into a magma-filled active volcano, then ashboard back down, snorkel in a blue hole and drink kava with the local village chief all in the same day?

Be the first to receive the full itinerary - contact us.



Tucked in the jungle along the coastline of the Yucatan Peninsula, barely 90 minutes south of commercialized Cancun, lies the sleepy beach town of Tulum. Tulum’s stunning cobalt water, confectionary-sugar sand beaches, balmy breeze, and swaying palms will pave the path to your soul’s awakening. Relax with Mindfulness meditation, yoga, and oceanside massages. Plunge into one of thousands of cool water limestone cenotes that are excellent for swimming and cave diving. Explore the Yucatán Peninsula, the region in which Tulum is situated, which is known for its sheer quantity of magical Mayan Ruins. Unwind with fireside chats, heart opening Cacao Ceremonies, and blissful breathwork. We’ll dive deep into our inner-world while simultaneously exploring the beauty of our external environment outer world.

Be the first to receive the full itinerary - contact us.



Sumanah welcomes you to Croatia’s alchemy of mind, body and soul wellbeing. Your journey will begin in the breathtaking Balkans, where you’ll be surrounded by the natural beauty and rich tapestry of great artistic traditions and authentic cultures. We’ll set sail on the Adriatic Coast aboard a luxury Yacht as we take in the splendor of one of the most beautiful regions in the world. Filled with thousands of islands, countless bays and coves, Croatia’s extraordinary island-speckled coastline is indisputably its main attraction. Set against a dazzling white pebbly beach, the water sparkles with jewel-like shades of emerald and sapphire. Enjoy sun-soaked days spent swimming, snorkeling, diving, kayaking, windsurfing and sailing, or simply enjoy the serenity of the long stretches of sugary beaches. Sample the flavors of Split’s famous cuisine, then wind down and restore your mind and body with a therapeutic massage.

Be the first to receive the full itinerary - contact us.



Sumanah invites you to step into your soul’s awakening in Greece, where hedonists will rejoice as we explore the ancient sun-bleached ruins, piercing blue skies, and balmy, Aegean coastline. Greece is where culture is alive with passionate music, flavorful Mediterranean cuisine and thrill-seeking activities. Climb the steps hewn from stone to Meteora’s monasteries perched atop towering rocks. Contemplate the oracle’s insights from the grandeur of Delphi. Enjoy the revitalizing sun or take a dip in the Aegean Sea. Awaken to stunning views and dine on healthy meals, prepared by our private chef. Take in the starlit drama of an ancient outdoor theatre and be stunned by massive marble sculptures. Relax with heart opening cacao ceremonies, meditation, restorative yoga, rejuvenating hot springs, soothing spa treatments, and empowering pilates.

Be the first to receive the full itinerary - contact us.

Ready to Book your
Dream Experience?