At Sumanah, we specialize in transformative ceremonial retreats, blending ancestral wisdom with modern practices for holistic well-being. We honor traditional healing ceremonies through sacred partnerships with indigenous wisdom keepers. Our mission is to foster profound personal growth in inclusive, nurturing spaces, preserving and honoring ancient cultural traditions.
Hello Beautiful Soul! My name is Shannon Amos, and I am honored to be of service to you. I don’t believe you found me or this page by coincidence. If my experience has taught me something, it’s that you are exactly where you need to be right now, whether life feels perfect or you’re feeling stressed, anxious, overworked, or overwhelmed. Life is always “life-ing,” bringing challenges of love, loss, grief, joy, pain, and happiness. I truly believe we grow most when we are challenged.
My journey involved cutting the cords of generational trauma, transforming my life, releasing painful moments, and discovering the power of forgiveness. It took years of deep inner work, traditional ceremonies, and gathering tools for my well-being to get to this point. Now, I want to share these gifts and teachings with you.
With love,
Shannon Amos
As a ceremonial guide and wisdom keeper trained by Indigenous cultures across Peru, Africa, Asia, and Mexico, I have over ten years of experience with sacred traditional practices. I’m a certified trauma-informed holistic health coach, 200-hour Yoga Instructor, mindfulness leader, and keynote speaker. I blend ancient wisdom with modern healing practices to craft unique, inclusive experiences.
I overcame fear, self-doubt, and low self-esteem caused by childhood trauma and abuse, which led to self-limiting beliefs, body shaming, sabotaging relationships, and fear of success. Through dedication and deep work, I’ve turned these challenges into strengths.
Today, I create inclusive, transformative ceremonial retreats that blend ancestral wisdom with modern practices for holistic well-being. Our retreats, led by expert facilitators, wellness practitioners, and indigenous healers, provide comfort, safety, and tools for lasting transformation. We are here to support your wellbeing.
Join us on this journey of healing, self-discovery, conscious liberation, and inner peace at Sumanah. I invite you to join me and the Sumanah team. Let’s elevate together!
Sumanah proudly continues the visionary work of its founder, Shannon Amos, recognized for her expertise in Traditional Ceremonies, Mindfulness Instruction, and Yoga. Drawing from extensive studies with indigenous tribes across the globe, Shannon’s commitment to women’s health and collective healing has deeply influenced Sumanah’s mission. We focus on creating safe, transformative spaces that honor ancestral wisdom while making traditional healing practices accessible to all communities.
Experience guidance from the finest practitioners and teachers, each committed to enriching your transformative journey with expertise and heartfelt support.
We honor and preserve the ancient wisdom of traditional ceremonial practices.
We create safe, welcoming spaces for people of all backgrounds.
We work closely with indigenous practitioners, ensuring fair compensation and mutual respect.
We offer a spectrum of experiences, from gentle wellness retreats to profound ceremonial journeys.
We provide comprehensive preparation and integration services to support lasting change.
