Your Soul Sanctuary for Well-being

Wellness Retreats

"When we heal ourselves,

we heal our ancestors and our descendants."

– Sobunfu Somé

SUMANAH RETREATS

Find Your Path to Rejuvenation and Growth

Are you feeling the need for a break from the demands of everyday life? Seeking a way to reconnect with your passion and purpose? It’s time to take a sacred pause and hit the reset button. Our retreats are designed to provide that necessary break, helping you refocus, refine, and realign with your highest priorities. Whether you’re looking to boost creativity, build stronger connections, or simply find balance, our retreats offer the perfect solution.

Our Retreats

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Our Retreat Paths

We offer three paths to healing designed to foster deep introspections, emotional healing, and spiritual growth.

Stepping Stone Retreats

Holistic health with non-psychedelic plant medicine.

Provide a gentle introduction to holistic healing and plant medicine alternatives. These retreats feature non-psychedelic practices such as breathwork, yoga, meditation, ceremonial cacao, and optional Kambo detoxing.

Psilocybin Retreats

Transformative healing with psilocybin ceremonies.

Popular

Focus on the guided, therapeutic use of psilocybin mushrooms in a safe and supportive environment. Participants engage in psilocybin ceremonies, complemented by preparation and integration sessions, yoga, meditation, and mindful movement.

Sacred Partnership Retreats

Healing with Ayahuasca and other sacred medicines.

Curated with Wisdom Keepers and Indigenous Healers to bring plant medicine experiences into a comfortable setting, honoring the traditions of Ayahuasca, Kambo, and Bufo. Sumanah and Shannon Amos also collaborate with other retreat companies and leaders to provide these enriching experiences.

The Problem

Today's state of the world:

For decades, the relentless pace of modern life has eroded our sense of well-being, leaving countless individuals adrift in a sea of stress, anxiety, and disconnection. The weight of the world bears down on us, crushing our spirits and dulling our minds, leading to physical, mental, emotional, and spiritual impairments. The struggle is real, and it’s all too easy to feel like you’re facing it alone.

Our Solution:

Find Healing and Reconnection

Our retreats provide the perfect solution for those seeking to reconnect with their passion, purpose, and highest priorities. Through our holistic approaches, you will experience deep healing, gain valuable insights, and receive tools to enhance your creativity, productivity, and overall well-being.

Our Promise

We never compromise on safety
We honor and respect indigenous healing traditions and rituals
We believe that integration and community are key to well-being
We treat every living being kindly and respectfully
We give back to our community
Love is our religion

What's included

All our retreats include:

What's not included:

Testimonials

★★★★★

Place to Heal

“I’ve attended some great wellness retreats around the world, but most lacked diversity. Sumanah has created not only an amazing experience, but also a safe and loving space for women of color to heal."

Joy AlexanderDistrict of Columbia, USA

★★★★★

LGBTQ+ Inclusive

“My partner and I had been searching for a wellness travel company that would embrace our LGBTQ+ group. Not only did the facilitators make us feel welcome but they showed us respect, kindness, and compassion. The best trip ever!”

Daniela Alan Barcelona, Spain

★★★★★

One of the most transformative experiences of my life

“Traveling with Sumanah was one of the most transformative experiences of my life.”

Jocelyn JohnsonGeorgia, USA

★★★★★

Changed the way I travel

“My retreat with Sumanah has changed the way I see the world. I not only had the journey of a lifetime, but I also deepened my self-care practice and made lasting connections with incredible people.”

Jonathon WilkesToronto, Canada

★★★★★

Talk about leveling up!

“Talk about leveling up! Sumanah has changed the game when it comes to wellness travel.”

Demetria CookChicago, Illinois

★★★★★

Diverse Groups

“What a beautiful and diverse group of interesting men and women from all over the world. Together we bonded and shared moments that will last a lifetime.”

Nina SalgadoNew York, NY

★★★★★

Luxury & Sacred Ceremonies

“The sacred ceremonies, cultural events, incredible transformaton – all with amazing people in paradise! What more could you ask for?”

Ananya PravatMumbai, India

Expert Facilitators in Various Healing Traditions

Experience guidance from the finest practitioners and teachers, each committed to enriching your transformative journey with expertise and heartfelt support.